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9:54 a.m. - Friday, Aug. 13, 2010
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It was raining. I opened the back door and sat down on the kitchen floor to watch the rain. Five minutes came and went. The cat meditated with me. It was nice, the two of us in silence, surrounded by clean laundry that never gets put away. Today it's not raining. So I'll head out into nature.

I was kinder to people yesterday. Don't know if it's the meditation or the fact that my days could be numbered.

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